The Consultation Process

I provide a safe, supportive and confidential environment allowing you the opportunity to focus on and discuss your concerns, to talk about how you feel and to gain clarity over complex emotional situations. Starting with emotions at the surface of our awareness gives us the opportunity to deal first with our immediate concerns, and time to learn from the healing process. This learning is valuable in itself, encouraging greater self-awareness.

My role is that of facilitator and educator and our sessions will involve a working partnership helping you to identify your emotions and selecting helpful remedies. We will decide together the most appropriate mix of remedies to address your current situation and feelings.

The remedies do not create any adverse condition but, in gently peeling back layers of long-standing emotional difficulties, they may assist in bringing deeper issues into the open, restoring equilibrium at a pace that is right for you. In so doing a cleansing will naturally take place.

Some clients respond quickly when they take the remedies but for others improvements may be subtle and part of an ongoing process.

During our consultation I will teach you how to use the Bach system and in so doing guide you to greater personal involvement in achieving and maintaining good health and well-being.

The remedies work on many levels and may be helpful in acute emergency situations, for passing emotional moods, or more deep-seated emotions of longer duration. The remedies are an invaluable aid for those consciously working on their spiritual growth and development, allowing the soul to unfold at its own pace.

“Everything in nature is simple” and the system of healing discovered by Dr Bach can be used by anyone to heal their emotions and manage the emotional demands of their everyday lives

– the power is in our own hands.

Duration of Session

Consultations take place in person in Cheltenham, on Zoom or by telephone and a first session lasts between 60 and 90 minutes. This is to allow time for giving you an introduction to Bach Flower Remedies and to make a note of your relevant details. At the end of the first consultation you will take away with you your personal mixture of Bach Flower Remedies.

Subsequent sessions will last between 45 and 60 minutes and you will have a freshly made bottle of your personal remedies to take home.


A treatment bottle should last 2-3 weeks. At the end of your first session we will arrange, if felt necessary, a date for approximately 3 weeks later.

  • Bach Flower Remedies - Testimonial
    Pauline is a caring and patient teacher. The remedies help me understand myself better and support me in working through complex family relationships and long-standing patterns of behaviour.”

Dr Edward Bach

"When the soul and personality are in harmony, all is joy and peace, happiness and health"

Dr Edward Bach

The Bach Flower Remedies were discovered by Dr Edward Bach, a respected physician, homeopath and bacteriologist in the 1930’s.

Dr Bach believed that the ultimate cause of disease was a lack of inner harmony, and that by resolving this disharmony health would naturally return.

Learn more about Dr Bach and his remedies at the Bach Centre here:-

All images courtesy of The Bach Centre

'A Journey to Simple Healing - Edward Bach and his system of flower remedies'

This 23 minute video explores Dr Bach's life and journey to establishing the Remedies.


As a Bach Foundation Registered Practitioner, I am committed to upholding the philosophy, ethos and vision of Dr Bach by sharing my knowledge of the remedies with clients and promoting Dr Bach’s message of self-healing.

Dr Bach’s system provides a bridge between complementary and allopathic approaches to healthcare and so the remedies may be used successfully alongside any medication prescribed by a GP or other physician. However, the remedies are not direct treatments for any disease, symptom or physical complaint.