Spiritual Development

July 3, 2024

Connect with your Values

When we take time to pause and be still we can consider how our values have guided our lives and affected our behaviour and choices.
April 30, 2024

Sacred Space

"Your sacred space is where you find yourself again and again"
April 3, 2024

Asking for Help

"You have within you all wisdom, all power, all strength, all understanding" Eileen Caddy
September 28, 2023

Elements of Change – Water

Water brings life and movement and is a wonderful metaphor for life: water is reflective, receptive, releasing, its power lies in flow and change.
September 2, 2023

Reflections on a Qigong Retreat

"Qigong is the art and science of refining and cultivating energy"
June 22, 2023

Elements of Change – Fire

Fire is the element of transformation, it is the spark of life, consciousness and action.