April 30, 2024

Sacred Space

"Your sacred space is where you find yourself again and again"
December 21, 2023

Elements of Change – Earth

Through our connection to the earth we receive an abundance of material prosperity, energy, strength and support.
September 28, 2023

Elements of Change – Water

Water brings life and movement and is a wonderful metaphor for life: water is reflective, receptive, releasing, its power lies in flow and change.
September 2, 2023

Reflections on a Qigong Retreat

"Qigong is the art and science of refining and cultivating energy"
April 22, 2023

Resilience and the Bach Flower Remedies

"Health depends on being in harmony with our souls"
February 19, 2023

Elements of Change – Air

This time between Imbolc and the Spring Equinox equates to the Air element