January 4, 2023

Mandala for New Beginnings

Mandalas are used universally to promote healing and other positive states of being.
December 13, 2022

Cleansing the Energy Field

Another energy tool to have in our self-care toolkit is the ability to clear and cleanse our energy field of unwanted debris.
November 30, 2022

Protection – Cultivate a strong Energy Field

Many sensitive people, carers and those who work therapeutically with clients often feel drained.
September 22, 2022

Letting Go

Sometimes letting things go is an act of far greater power than defending or hanging on.
August 26, 2022

Butterfly Inspiration

The secret of change is to focus all of your energy, not on fighting the old, but on building the new