My Thoughts

September 2, 2023

Reflections on a Qigong Retreat

"Qigong is the art and science of refining and cultivating energy"
June 22, 2023

Elements of Change – Fire

Fire is the element of transformation, it is the spark of life, consciousness and action.
May 18, 2023

Celebrating Gardens

"To plant a garden is to believe in tomorrow"
April 22, 2023

Resilience and the Bach Flower Remedies

"Health depends on being in harmony with our souls"
February 19, 2023

Elements of Change – Air

This time between Imbolc and the Spring Equinox equates to the Air element
January 20, 2023

Procrastination – A Spiritual Perspective

Procrastination is the thief of time - or so the saying goes