Pauline

May 18, 2023

Celebrating Gardens

"To plant a garden is to believe in tomorrow"
April 22, 2023

Resilience and the Bach Flower Remedies

"Health depends on being in harmony with our souls"
February 19, 2023

Elements of Change – Air

This time between Imbolc and the Spring Equinox equates to the Air element
January 20, 2023

Procrastination – A Spiritual Perspective

Procrastination is the thief of time - or so the saying goes
January 4, 2023

Mandala for New Beginnings

Mandalas are used universally to promote healing and other positive states of being.
December 13, 2022

Cleansing the Energy Field

Another energy tool to have in our self-care toolkit is the ability to clear and cleanse our energy field of unwanted debris.