Pauline
December 13, 2022
Another energy tool to have in our self-care toolkit is the ability to clear and cleanse our energy field of unwanted debris.
November 30, 2022
Many sensitive people, carers and those who work therapeutically with clients often feel drained.
November 16, 2022
The more time you spend with nature, the deeper your understanding of life will be.
November 9, 2022
The art of reflective writing is a very practical way in which we come to understand ourselves better. It brings us into the present moment where we set our intention to explore our unique connection with ourselves and reflect on our thoughts, feelings, and behaviours.
October 20, 2022
I recently attended a talk on the subject of Facing Loss. This is a subject I have experience of both personally and professionally and I acknowledge the enormous impact loss of our loved ones may have on our current and future lives.
